Health Programs
Church Family and Friends Walking Group
Come walking with us on Sundays at 4.30pm.
We meet in the carpark at: Capalaba Regional Park, Pittwin Road North
(behind Bunnings – see map below).
Everyone is welcome, bring your friends.
Use the Connect button at the top of the page if you would like more information
“So whether you eat or drink
or whatever you do,
do it all for the glory of God. ”
Plant Based Cooking Demonstrations
Our last demonstration was October 10, 2021. Keep an eye out here or on our Facebook page for future events. You can also use the Connect button and be added to our email list for updates.
In the mean time…
You can read about some of the benefits of a plant based lifestyle in this article from the ABC.
If you are interested in learning more you can use the connect button at the top of the page or read Plant-based 101: The Beginner’s Guide from Forks over Knives.
Harvard Health has an article What is a plant-based diet and why should you try it? While not wholly plant based they focus on plant-forward eating patterns and the benefits it can provide.
You can also have a look at what the Heart Foundation in Australia and New Zealand have to say about Fruit, vegetables and heart health and Plant-based, vegetarian and vegan diets.
If you are looking for tested recipes, try the Revive Cafe cookbooks by Jeremy Dixon. They can also be found here in Australia. Food As Medicine: Cooking for Your Best Health by Sue Radd, was awarded the Best “Health and Nutrition” Cookbook in the world for 2016 at the prestigious Gourmand World Cookbook Awards!
